Well Counselling

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BBusiness, Grad.Dip.Counselling, M.Counselling, Certified Prepare-Enrich Facilitator 

Anthia is a counsellor with a background in business administration, management, marketing, and communications, born and raised in Sydney, Australia.

She values kindness, compassion, and the art of truly listening. Her passion lies in creating a safe space where clients can explore their inner world and find their path forward. 

Anthia has extensive experience providing both online, telephone and face-to-face counselling for concerns such as anxiety, depression, grief, loss, and relationship challenges. She is committed to offering a supportive environment for those seeking to process their past and pursue personal growth. Her holistic approach addresses the mind, body, and spirit, integrating therapeutic techniques tailored to each client's unique needs.

With a deep dedication to fostering trust, empathy, and a non-judgmental atmosphere, Anthia welcomes individuals and couples from all backgrounds, guiding them on their journey toward mental and emotional well-being. Her focus is on working collaboratively with her clients to achieve clarity, healing, and balance in their lives.

Anthia is a current member and abides by the guidelines of the Australian Counselling Association (ACA).

BAppSocSci (Counselling). Ad Dip in Ministry & Leadership

Monica is a counsellor with a Bachelor of Applied Social Science, majoring in counselling. Hailing from Korean heritage, Monica was born and raised in the United States and relocated to Australia in 2018 to study ministry and leadership. 

Monica values resilience, kindness, authenticity, empathy, and patience, utilising her values to create a safe and inviting therapeutic setting for clients to feel comfortable, appreciated, and seen. 

Monica is passionate in supporting individuals to find fullness, joy, and meaningful moments in the midst of challenges and difficult periods in life; believing suffering and challenges to be part of normal life, Monica aims to support clients by catering to their specific goals and needs. 

Monica believes people are created to be in relationships and acknowledges the pain and joy relationships can bring. Monica has a keen interest in prenatal and postpartum depression in new mums and dads, and is

passionate in supporting parents, couples, and families through major life transitions and changing relational dynamics.

Monica has experience in supporting individuals through general anxiety and depression, work-study-life balance, low/loss of motivation, major life transitions (i.e. empty nesters, major moves, work-study). 

Monica operates from a person-centred approach, believing each individual is unique and one therapy model does not

suit all. Monica enjoys discovering and building on the client’s strengths, carefully crafting feedback along with

encouragements through the process. 

Monica invites students, individuals, new parents, and couples to reach out to start their journey in focusing on their wellbeing, identity, and finding strategies to assist them in various life stages. 

Some of the therapeutic modalities Monica integrates in sessions (but not limited to) are CBT, Mindfulness exercises, and Solution Based Therapy. 

On her days off, Monica enjoys spending time with her husband and son, drinking coffee (or juice for the little one), visiting arcades or outdoor parks, and reading psychology books. 

With Monica's dedication to continuous learning, she will pursue a master’s degree to further enhance her skills and knowledge.

Monica is a current member and abides by the guidelines of the Australian Counselling Association (ACA).